Monthly Archives: August 2015

NEW PRODUCT: INKnBURN Women’s Apparel

INKnBURN is designed for people who don’t feel the need to blend in with the crowd! • All designs are limited editions, so if you see a design you like, be sure to get it. Once a style is gone…it’s … Continue reading

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NEW PRODUCT: Trigger Point Injury Prevention

Grid X Foam Roller Great for calves/quadriceps, hamstrings/back & lats)   NANO Foot Roller Great for feet and forearms. T-Roller Great for feet and forearms

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Train to Finish a 5K – Kick-off Meeting – 9/3 @ 6:30pm

Whether you’re a runner, walker or run/walker, this 5K training program is for you! All levels are welcome. Our certified coaches will provide motivation to keep you moving, guidance and advice, weekly group training runs or walks and educational clinics … Continue reading

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Swiftwick Fun Run – Saturday 8/22 @ 7:30am

Buy 3 Pair Swiftwick Socks – Get 1 Pair FREE! Join us for our Saturday fun run and demo a pair of Swiftwick socks. Pat, our Swiftwick rep, will be available to answer questions, and if you buy 3 pair … Continue reading

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Mom’s Run this Town – Fun Run – Monday 8/24 @ 6:20pm

Come find out about Moms RUN This Town: A FREE Running Club for moms. MRTT will support and motivate you in your running journey. It doesn’t matter if you’re a walker or a runner…someone who has never raced before or … Continue reading

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Movement Screens – Tuesday 8/18 @ 7pm

Dr. Christopher Allin – Crystal Lake Natural Health Care (Held at The Running Depot) This is the fourth and final educational clinic presented by The Running Depot and Crystal Lake Natural Healthcare. Please RSVP: diane@therunningdepot.com Movement screening has gained a … Continue reading

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Injury Clinic – Given Sports & Physical Therapy – Monday 8/17 @ 6pm

Do you have an ache or pain? Greg Given PT, MHS, SCS, ATC from Given Sports & Physical Therapy will be at the store to answer your questions. Greg is a 1992 University of Evansville (IN) graduate with a Bachelor … Continue reading

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Foam Roll & Running Performance Clinic – Wednesday 8/12 @ 7:30pm

Please join Kimberly Larson, physical therapist from NovaCare Rehabilitation–Lake in the Hills, in an interactive class to enhance running performance. The class will focus on Self Myofascial Release Techniques using the runner’s best friend, the foam roll! She will also … Continue reading

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Hoka Fun Run – Saturday 8/8 @ 7:30am

DEMO ALERT – TRY BEFORE YOU BUY! If you’ve been wanting to try Hoka running shoes (with 50% more cushioning than standard shoes)…now’s the time! Sam, our Hoka rep will be at the store ready to fit you in the … Continue reading

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