(815) 788-9755 pam@therunningdepot.com
5K TRAINING PROGRAM

5K TRAINING PROGRAM

 MEET YOUR COACH SHAWN TEGTMEIER Shawn Tegtmeier is a full – time Certified Personal Trainer and the author of Running With Walt. She has certifications in Corrective Exercise, Fitness Nutrition, Small Group Training, Behavior Modification and CPR. Before all of...
LULULEMON FUN RUN

LULULEMON FUN RUN

✨Mark your calendars!✨ Join us for a Lululemon Fun Run with The Running Depot + Sloan Coaching 🏃‍♀️🚶‍♂️ 📅 Wednesday, October 8th ⏰ 6:00 PM 📍 The Running Depot We’ll have both a run group and a walkers group—all paces welcome! 🙌 🎁 Bonus: Everyone who registers +...
Dirt Circus Chicago 2025 | Crystal Lake

Dirt Circus Chicago 2025 | Crystal Lake

Attention all Chicago area trail lovers! Dirt Circus is rolling into town with The Running Depot in Crystal Lake! September 13, 2025 | FREE Event The Running Depot | Crystal Lake, IL Whether you’re a first-time trail runner or a lifelong dirt lover, this FREE...
Train to Finish a 5K!

Train to Finish a 5K!

Saturday, March 22 – Sunday, May 4, 2025 Our 5K Training Group is now forming! All abilities welcome…make new friends and let us help you cross a 5K finish line. Wednesday, 3/19 is an information meeting where you’ll meet your coach, Shawn Tegtmeier, and get...